I’m getting into the grain bowl dishes. What can be better than a power food dish that is made pretty much in one bowl? It’s not only good but it’s also nutritious for you too.
The one thing I love about a grain bowl is because you can really add in anything you like. This is my version of one kind of grain bowl. And I think the dressing you add makes the dish as well. Otherwise I think it’s a little dry.
Good tuna or other protein, colorful greens, vegetables and a good grain make up for a good bowl. Some varieties of what I think are good grains: brown rice, quinoa, barley, bulgur and farro. I use rice and quinoa probably the most, but bulgur is very good too. Also, don’t forget the greens, such as, spinach and kale. And the vegetables are endless. So go for it.
Give a grain bowl a try. It’s easy to make and the only thing that takes the most time is chopping or cutting up the vegetables.
I know I’m going to make this or other grain bowl often.
Note: This was for 2 servings. Adjust the quantity of ingredients if serving for more than 2 individuals
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